This is for all you women out there who are feeling unseen, unheard, isolated, alone and totally disconnected from your spouse and partner. The only difference between a woman who is fighting with her husband because she feels unseen, unheard, isolated, alone and disconnected from her partner who has reached an emotional threshold where she wants to leave but is too scared, and a woman who is showered with kisses by her lover when he comes home from work, who listens to her, asks her about her day, offers to help her and who can experience a mind blowing sexual connection, is that these latter woman have only one thing in common. Lets see what that is!
The one thing is common these “lucky” woman have is they are connected to their hearts. You might think you have absolutely no idea what that means or entails, but alas that is why I am here! These woman know what they want, they speak it, are vulnerable, they communicate their feelings, but above all they know and understand what they need. They are furthermore, connected to their feminine side. This means that they are vulnerable and have no qualms about openly sharing how they feel.
Sometimes, yet often its difficult for most of us to openly share our feelings because we have experienced a rejection of our feelings in the past. Our first form of rejection is most likely to be done by a parent. This stamps our mind set for the rest of our lives. Or does it? The truth is, it doesn’t have to be that way. By learning about ourselves, and through self awareness we as human beings grow, and through growth we can come to learn the process of connecting to our hearts. Connecting to your heart is really a way of listening to that gut instinct that we all innately share. You already know whats right for you, you already know that little subtle voice inside of you that says, hey, what are you doing? This isn’t right!!! Too often we find ourselves completely ignoring it, not believing in it , denying our birth right, our natural instincts that keep us safe and on the right path. This is a mighty shame because there is a new emerging field known as heart therapy. The key is to learn how to tell the difference between what your head is saying to you and what your heart is saying to you.
When you find your connection to your heart everything changes. We tend to search for romantic abundance outside ourselves, when the truth is we need to start on the inside. The most important relationship you have is not with your partner. It is with yourself. Start with yourself and you will see everything around will start shifting as well.